This is a non-coconut base chutney. Healthy, vegetable base and a colourful one, suits well with idlis, dosais and sometimes to mix with plain rice too. I have learnt most of the vegetable chutneys from my mother-in-law (athai as I call her). Thanks to her, she taught me many more healthier ways of cooking apart from more coconut based high calorie foods.
Carrot-muttaikose thuvayal/Carrot-cabbage chutney (serves 2)
Ingredients
- Carrot – medium size – 1 no.
- Cabbage – 1/4 portion of a medium one
- onion – medium – 1 no.
- garlic – 4 cloves
- red chillies – 3 no.s
- kadalai paruppu/channa dal/bengal gram – 3 tblsp
- tamarind – small piece
- salt – as needed
- water to grind
- oil – 2 tsp for roasting
Thaalippu – Thadka
- oil – 2 tsp
- mustard seeds – 1/2 tsp
- urad dal – 1/2 tsp
- curry leaves
Method of Preparation
- Grate carrots or chop into small pieces
- Chop cabbage and onions randomly
- Peal skin of garlic
- Wash all vegetables thoroughly
- Take oil in a kadai, roast channa dal till golden brown
- Add red chillies, garlic cloves and onion and roast till onion becomes opaque
- Add chopped cabbage and carrots and mix well
- Let this get roasted for a while – till cabbage becomes slightly opaque
- Turn off the stove and let this cool
- In a blender, add the cooled chutney mixture with tamarind and salt and blend it to a smooth paste with just enough water
- For tadka, heat oil in a small pan
- Add mustard seeds
- When they splutter add urad dal
- When it becomes golden brown, add curry leaves
- Pour this into the thuvayal
- Serve with idlis, dosais (https://dosaikal.com/2011/09/16/idli-steamed-rice-cakes/) (https://dosaikal.com/2011/08/14/basic-dosaidosa/) or plain rice.
My mom used to make separate carrot chutney with tomotoes & red chilli, cabbage chutney with green chillies, tamarind was optional. never tried both together looks yummy!