The Good Fat Black Ball

Whatever the title makes you comprehend, I am here to clarify.  Nowadays we hear people say – ’40 is the new 20′. Times are changing and we seem to ‘age’ slower with advanced medical facilities, anti-aging feel-good slogans and social media messages.  In contrast, children less than 15 are falling prey to life style diseases,…

Say ‘NO’ to refined – white sugar! – Candied Walnuts with Jaggery

   Caramel seems to be omnipresent…. be it chocolates, ice creams, milk shakes, macchiatos, puddings, cappuccinos, cakes, frostings and the list is endless. If not a weight watcher, I am certainly a health watcher. When craving (especially to indulge in sweets) takes a huge leap, I try to substitute with my favourite unrefined forms of…

Moongil Arisi Payasam/ Bamboo Rice Payasam

   Moongil Arisi or Bamboo Rice, is a rare variety among native rice which is the gift of the bamboo flower, during the last stages of the plant. Almost similar to wheat in looks and nutty in taste, it is highly adaptable as payasam/sweet pudding, dosai/pancakes, uppuma, or a replacement to cooked rice with loads…

‘Manoharam’ – Gram Flour Fritters (Churros) dipped in jaggery syrup

  Manoharam is a traditional Tirunelveli sweet. The gram flour fritters soaked in gorgoeus golden-caramelly cane/palm jaggery syrup is a delight in every crispy bite.  With healthy Bengal gram flour and no white flour as the base and Unrefined Jaggery and no white sugar caramel for the coating, this is a no nonsense fritter as…

Ellu Kozhukkattai/ Rice Flour Dumplings with Sesame Seed and Jaggery

  Pillayar Chathurthi, Ganesh Chathurthi or Vinayaka Chathurthi is being celebrated today. The Gods we worship have different names in different parts of India. Pillayar in Tamilnadu is also called as Ganesha or Vinayaka, followed by a list of many other names. Different names don’t interfere in the festivities on the street and inside homes. …