Kullankar Arisi Dosai/Pancakes – Dosai with Native/Traditional Rice Varieties of Tamilnadu – 4

Let’s make dosais/pancakes with Kullankar Arisi – another of the native/indigenous rice varieties of Tamilnadu. A few health benefits of Kullankar Arisi- High in antioxidants and hence boosts immunity Aids in Insulin Secretion and hence tackles diabetes Helps in weight reduction Kullankar Arisi Dosai/Pancakes       Ingredients (makes approximately 12-15 dosais)    • Kullankar Arisi/rice…

Kudavaazhai Arisi Dosai/Pancakes – Dosai with Native/Traditional Rice Varieties of Tamilnadu – 2

In the list of traditional or native rice varieties of Tamilnadu, my attempt in making dosais continues with Kudavaazhai/Kudavaalai Arisi.       In search of health benefits of this rice, I could find the following websites with some information,    a. Health benefits of traditional rice varieties in valaitamil.com http://player.mashpedia.com/player.php?q=DGIPfbtyLhg b. Parampariya nel vagaigalin maruthuva…

Kollu Dosai/Horsegram Dosai – Pancakes

  Kollu Dosai/Horsegram Dosai    Horsegram has wonderful health benefits in reduction of cholesterol levels and aids as a relaxant during chilly cold weather and cold related ailments. Different foods are prepared with Kollu, in different parts of India. In the south of India, Kollu Rasam (spicy soup), Kollu Paruppu (cooked lentil curry) are a…

Thinai Dosai/Foxtail Millet Pancake (Whole Grain Dosai Series)

Holiday Traveling and Holiday Baby-sitting have made this post a delayed one. I truly apologize for that. Thinai or Foxtail Millet would be the last millet variety in this series for now. As soon as I get a few more left out varieties, I shall keep updating in the same category. Other names for foxtail…

Kambu Dosai/Pearl Millet Pancake/Bajra Dosa (Whole Grain Dosai Series)

  black gram and pearl millet   Next on the list of healthy/protein rich dosais/pancakes is Kambu Dosai. Kambu in Tamil is Pearl Millet in English and Bajra in Hindi. As mentioned in the previous Keppai Dosai Post, my daughter’s first intake after mother’s milk was finger millet porridge. Now, the goodness of these sprouted…

Kezhvaragu Dosai/Finger Millet Pancake (Whole Grain Dosai Series)

  kezhvaragu/finger millet – the centre of attraction   First in the series of Dosais would be Kezhvaragu Dosai. Kezhvaragu in Tamil, is Finger Millet in English and locally Ragi in Karnataka, the southern Indian state which is the largest producer of Finger Millet in India. It is also called Keppai in Tamil. I give…

Power Packed Pancakes – Whole Grain Dosais!

  power packed grains and lentils top – brown rice, yellow corn and black chick peas bottom – black gram, green gram, finger miller and pearl millet.   Idlies and Dosais for Stress-free life/life style…   Why not start a series on different kinds of Dosais/pancakes? With less intake of White Rice recommended, the wide…