Kullankar Arisi Dosai/Pancakes – Dosai with Native/Traditional Rice Varieties of Tamilnadu – 4

Let’s make dosais/pancakes with Kullankar Arisi – another of the native/indigenous rice varieties of Tamilnadu. A few health benefits of Kullankar Arisi- High in antioxidants and hence boosts immunity Aids in Insulin Secretion and hence tackles diabetes Helps in weight reduction Kullankar Arisi Dosai/Pancakes       Ingredients (makes approximately 12-15 dosais)    • Kullankar Arisi/rice…

Kudavaazhai Arisi Dosai/Pancakes – Dosai with Native/Traditional Rice Varieties of Tamilnadu – 2

In the list of traditional or native rice varieties of Tamilnadu, my attempt in making dosais continues with Kudavaazhai/Kudavaalai Arisi.       In search of health benefits of this rice, I could find the following websites with some information,    a. Health benefits of traditional rice varieties in valaitamil.com http://player.mashpedia.com/player.php?q=DGIPfbtyLhg b. Parampariya nel vagaigalin maruthuva…

Thinai Dosai/Foxtail Millet Pancake (Whole Grain Dosai Series)

Holiday Traveling and Holiday Baby-sitting have made this post a delayed one. I truly apologize for that. Thinai or Foxtail Millet would be the last millet variety in this series for now. As soon as I get a few more left out varieties, I shall keep updating in the same category. Other names for foxtail…

Varagarisi Dosai/Kodo Millet Pancake (whole grain dosai series)

The next power packed pancake is Varagarisi Dosai. Varagarisi is Kodo millet in English. Scientific name – Paspalum scrobiculatum L.   varagu/kodo in close up   Kodo millet was domesticated in India almost 3000 years ago. It is found across the old world in humid habitats of tropics and subtropics. It is a minor grain…

Power Packed Pancakes – Whole Grain Dosais!

  power packed grains and lentils top – brown rice, yellow corn and black chick peas bottom – black gram, green gram, finger miller and pearl millet.   Idlies and Dosais for Stress-free life/life style…   Why not start a series on different kinds of Dosais/pancakes? With less intake of White Rice recommended, the wide…